Name: Zucchini Curry Soup Recipe
Prep time: 5 min
Cook time: 22 min
Total time: 27 min
Ingredients: 1 large onion; 2 tbs extra virgin olive oil; 2 tbsp red curry powder; 5 large zucchini or 6 small zucchini; 3 cups of chicken broth; salt and pepper to taste; sour cream or plain greek yogurt for garnish

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This Zucchini Curry Soup Recipe is so packed with yummy flavor you won't just want seconds, you will want thirds.

The red curry turns up the heat and takes it up a notch.

This soup is spicy, creamy, full of flavor, and very filling.

You will have no idea you are eating something healthy.

Watch how to make

Ingredients

You will need the following ingredients to make zucchini curry soup:

onion- white or yellow onion
extra virgin olive oil
red curry powder- Do not use yellow or green curry.
zucchini
chicken broth- Substitute with vegetable broth if you are vegetarian.
salt and pepper to taste
sour cream or plain greek yogurt for garnish

step by step how to make zucchini curry soup

Steps

Zucchini Curry Soup is very simple to make.

In a large pot, combine onion, zucchini, curry, olive oil, and a pinch of salt.
Cook over low heat until softened.
Add in broth.
Cover.
Simmer for 20 minutes.
Next process in a food processor or blender. You don't want it chunky, so make sure you pulse to a nice, creamy puree.
Taste and adjust for salt and pepper.
Top with sour cream or Greek yogurt.

And wa-la! You have your own masterpiece. Now go kick it in the kitchen!

Do you peel zucchini for soup?

There is no need to peel zucchini for soup.

The peel will soften as it cooks. It also keeps the soup that beautiful green color.

Can you freeze the soup?

This soup freezes perfectly! Freeze in airtight container.

Defrost and reheat when ready to serve.

Don't add the sour cream until ready to serve the soup.

two bowls of soup in bowls on top of red napkin with spoons to the side

Why use red curry?

*Red Curry Powder not only adds a great flavor, it has a number of important health benefits and healing properties.

These include: protection to the immune system, prevention of cancer, protection against heart disease, reduction of body inflammation, reduction of Alzheimer’s disease symptoms, and helps the liver remove toxins from the body.

For more great soup recipes, check out these:

Please leave me a comment below if you make this zucchini curry soup and tell me what you thought about it. I would love to hear back, and so would my readers.

Also post your picture of your soup on Instagram or Facebook, and tag @aforkstale with #aforkstale hashtags! I will share with my followers! xoxo!