How to Make Cauliflower Fried Rice - Nice and Easy
This recipe on how to make cauliflower fried rice incorporates all the yummy flavors of traditional fried rice, but is low carb, gluten free, & delicious. This recipe is healthy and easy to make, what are you waiting for?
2 12ozfrozen bags of cauliflower or 1 large head of cauliflower chopped in big chunks
1tbssesame oil + 1 tsp sesame oil
1tbsfinely sliced carrots
salt and pepper
3tbssoy sauce or Tamari if gluten-free
If using frozen cauliflower, microwave 45 seconds to allow food processor to grate it easier.
Push cauliflower through food processor using with the grating attachment. If you do not have the grating attachment, you can use the regular blade, but it will be cut different.
Heat 1 tbs of sesame oil in a wok or large nonstick skillet over high heat. Add cauliflower. Cook for one minute. Add green onions, peas, and carrots then stir fry until cauliflower is just beginning to turn tender, 2-3 minutes. Add garlic and continue to stir fry for about 30 more seconds.
Create a well in the center of the cauliflower rice and add 1 tsp of sesame oil. Crack an egg in the center and scramble. Once cooked, mix egg in with the cauliflower rice. Add salt, pepper, and Tamari or Soy Sauce.