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Do you like beets? Then you will love the combinations of this Mediterranean beet salad. The beets are marinated in balsamic vinegar; then tossed with olive oil, parsley, roasted pecans, goat cheese, salt, and pepper. The result is PERFECTION!
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 Easy Mediterranean Beet Salad Recipe

Do you like beets? Then you will love this Mediterranean beet salad that is made with goat cheese, pecans, balsamic vinegar, & olive oil!
Course Salad, Side Dish
Cuisine Greek, Italian, Mediterranean
Prep Time 10 minutes
Total Time 10 minutes
Servings 9
Calories 146kcal

Ingredients

  • 45 oz can beets drained or (3) 15 oz cans
  • 1/2 red onion chopped
  • 1/4 cup balsamic vinegar
  • 1/2 cup roasted pecans
  • 2 tbs olive oil
  • 3 oz plain goat cheese
  • 3 tbs fresh parsley chopped
  • salt and pepper to taste

Instructions

  • Mix 45 oz can beets, 1/2 chopped red onion, and 1/4 cup balsamic vinegar together.
  • Marinate 1 or more hours. (The longer the better flavor.)
  • Add 2 tbs olive oil and mix.
  • Top with 3 oz goat cheese, 1/2 cup roasted pecans, and 3 tbs chopped parsley.

Video

Notes

*Cooking Note: If you do not like goat cheese, blue cheese is a fantastic substitution. It will be just as delicious with blue cheese as it would with goat cheese.

Nutrition

Calories: 146kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 4mg | Sodium: 38mg | Potassium: 46mg | Fiber: 0g | Sugar: 1g | Vitamin A: 205IU | Vitamin C: 2.1mg | Calcium: 22mg | Iron: 0.5mg