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Healthy Low Carb Zuppa Toscana Soup Crock Pot Recipe

Everyone's favorite recipe at Olive Garden is the Zuppa Toscana. I decided to make my own healthy version. In this post you'll find my low carb zuppa toscana soup crockpot recipe. It is delicious and easy to make. You'll love it.
Course Entree, Low Carb, Soup
Cuisine American, Italian
Prep Time 10 minutes
Cook Time 4 hours 30 minutes
Total Time 4 hours 40 minutes
Servings 12
Calories 414kcal

Ingredients

  • 1 pound spicy sausage
  • 1 onion diced
  • 1 cup chopped celery
  • 1 cup chopped carrots
  • 4 minced garlic cloves
  • 32 oz chicken broth
  • 1 chicken boullion
  • 4 cups heavy cream
  • 4 cups of chopped kale
  • Salt and pepper to taste
  • Red pepper flakes and fresh parmesan to garnish

Instructions

  • Cook sausage and drain fat.
  • In a crockpot, add sausage, onion, celery, carrots, garlic, chicken broth, and chicken boullion.
  • Cook 4 to 6 hours on low.
  • Add heavy cream, kale, salt and pepper. Stir well.
  • Cook additionally 30 minutes.
  • Serve garnishing with crushed red peppers and freshly grated parmesan.

Nutrition

Calories: 414kcal | Carbohydrates: 6g | Protein: 8g | Fat: 39g | Saturated Fat: 21g | Cholesterol: 135mg | Sodium: 570mg | Potassium: 396mg | Fiber: 0g | Sugar: 1g | Vitamin A: 5245IU | Vitamin C: 34.7mg | Calcium: 104mg | Iron: 1mg