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Low Carb Chicken Pan Pizza Recipe

Who doesn't love pizza? If you love pizza, then you will love this low carb chicken pan pizza recipe! Even kids that are picky food eaters like this dish.
Course Entree
Cuisine American
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 8
Calories 315kcal

Ingredients

  • 3 to 4 large chicken breasts ( 6oz to 8oz a a breast)
  • 14 oz jar of pizza sauce
  • 1 tsp oregano
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tbs olive oil
  • 8 oz shredded mozzarella
  • 6 oz pepperoni

Instructions

  • Preheat oven to 400.
  • Cook pizza sauce in pan on low heat to reduce for about 10 minutes. This will keep the sauce from becoming watery in the pan when you bake it.
  • Meanwhile, butterfly the chicken breasts and cut into 2 pieces.
  • Pound chicken breasts.
  • Mix salt, pepper, and oregano together.
  • Sprinkle each breast with seasoning.
  • Heat oil in a nonstick pan.
  • Cook chicken breasts on each side for one minute, just enough to brown the outsides to lock in their juice.
  • Lay chicken breasts in a 9x13in baking dish.
  • Spread all of the sauce on each of the chicken breasts.
  • Cover the breasts in mozzarella and then pepperoni.
  • Bake for 25 to 30 minutes.
  • Rest for 5 minutes then serve.

Nutrition

Calories: 315kcal | Carbohydrates: 3g | Protein: 29g | Fat: 19g | Saturated Fat: 7g | Cholesterol: 99mg | Sodium: 1201mg | Potassium: 559mg | Fiber: 0g | Sugar: 2g | Vitamin A: 430IU | Vitamin C: 4.6mg | Calcium: 161mg | Iron: 1.4mg