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Making this homemade #mushroom #salt is simple, easy, andt delicious. Learn how to make it with only 3 ingredients. It is a great seasoning to have on hand in your kitchen. It also makes a fantastic hostess gif.

Easy Homemade Mushroom Salt Recipe- a delicious flavored salt

Making this mushroom salt is simple, easy, and delicious. With only 3 ingredients, you can make your own batch. It is a great salt for gifts or to have on hand in your kitchen.
Course Low Carb, Sauce
Cuisine American
Prep Time 5 minutes
Cook Time 15 hours
Total Time 15 hours 5 minutes
Servings 128
Calories 1kcal


  • 2 pounds sliced mushrooms
  • 1 cup sea salt
  • 1 tablespoons red chili flakes


  • Rinse mushrooms until completely clean.
  • Dehydrate mushrooms in your dehydrator according to manufacture's instructions. They must be completely dehydrated and brittle when done. Approximately 15 hours.
  • In a blender, grind mushrooms, salt, and chili flakes until completely broken down.
  • Store in an airtight container. Add over any dish that you would add salt to give it a new flavor.



Note: I used the sliced white button mushrooms, but Baby Bella or Shiitake would be great. You can also mix them up.


Calories: 1kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 885mg | Potassium: 23mg | Fiber: 0g | Sugar: 0g | Vitamin A: 20IU | Vitamin C: 0.2mg | Calcium: 1mg | Iron: 0.1mg