Mediterranean Quinoa Salad- A Healthy Feta Quinoa Salad Recipe
Mediterranean Quinoa Salad is mixed with olives, feta cheese, Kalamata olives, tomatoes, cucumbers, and a vibrant flavored lemon dressing. It is perfect as a delicious side dish or as a healthy entree by itself.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
- 4 Cups of Vegetable Broth or chicken broth
- 2 Cups of Uncooked Quinoa
- 1 Cup of Finely Chopped Parsley
- 5.8 oz Kalamata olives
- 2 Cups of Chopped Cucumber
- 1/2 Cup of Finely Chopped Onion
- 2 Cups of Chopped Tomatoes
- 4 oz Crumbled Feta
- 3 Tbs of Olive Oil
- 3/4 Cup of Fresh Squeezed Lemon Juice
- 1 Tsp Minced Garlic
- Salt and Pepper To Taste
Cook quinoa according to directions with the vegetable broth. Cool and set aside.
Add parsley, olives, cucumber, onion, tomatoes, and feta to the quinoa.
In a separate bowl create dressing: Mix together olive oil, lemon juice, garlic, salt and pepper.
Pour lemon dressing mixture in quinoa salad and mix well. Enjoy!
Calories: 298kcal | Carbohydrates: 35g | Protein: 9g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 957mg | Potassium: 469mg | Fiber: 4g | Sugar: 4g | Vitamin A: 27.1% | Vitamin C: 31.2% | Calcium: 12.3% | Iron: 15.6%