A Fork's Tale

  • Home
  • Recipes
  • Reviews
  • About Me
  • Subscribe
  • Projects
menu icon
go to homepage
  • Home
  • Recipes
  • Reviews
  • About Me
  • Subscribe
  • Projects
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipes
    • Reviews
    • About Me
    • Subscribe
    • Projects
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
  • ×
    Home » Recipes » Chicken Recipes

    Best Chicken Marinade Recipe for Grilling and More

    Modified: Jul 7, 2026 · Published: Apr 8, 2022 by Katie Crenshaw · 15 Comments

    This sweet and tangy flavors of honey, Dijon mustard, and brown sugar, combined with apple cider vinegar, lime juice, and olive oil creates the best chicken marinade. The chicken comes out juicy, tender, and flavorful! The marinade is also delicious on pork and flank steak!
    This sweet and tangy flavors of honey, Dijon mustard, and brown sugar, combined with apple cider vinegar, lime juice, and olive oil creates the best chicken marinade. The chicken comes out juicy, tender, and flavorful! The marinade is also delicious on pork and flank steak!
    This sweet and tangy flavors of honey, Dijon mustard, and brown sugar, combined with apple cider vinegar, lime juice, and olive oil creates the best chicken marinade. The chicken comes out juicy, tender, and flavorful! The marinade is also delicious on pork and flank steak!
    4 chicken breasts on a white plate garnished with limes and parsley with a side of marinade in a jar to the side
    Grilled chicken with chicken marinade on the side on a wooden board
    Grilled chicken with chicken marinade on the side on a wooden board
    ↓ Jump to Recipe

    The sweet and tangy flavors of honey, Dijon mustard, and brown sugar, combined with apple cider vinegar, lime juice, and olive oil create the best chicken marinade. The chicken comes out juicy, tender, and flavorful! The marinade is also delicious on pork, flank steak, and vegetables!

    4 chicken breasts on a plate with dishes of rice and vegetables to the side

    "I made this chicken marinade last night, and the chicken was delicious! Everyone loved it - no leftovers! I saved the recipe to make again! Thanks for the share!"

    ★★★★★- Ann

    Jump to:
    • 🔍 Quick Look: Best Chicken Marinade
    • A note to my reader
    • Ingredient notes and substitutions
    • Steps
    • Watch how to make
    • Top Tips
    • How long should you marinate chicken?
    • What type of chicken to use?
    • 📖 Recipe
    • 💬 Comments

    🔍 Quick Look: Best Chicken Marinade

    ⏱️ Prep Time: 5 minutes
    🥣 Marinating Time: 30 minutes to 6 hours
    👥 Servings: 6
    🍯 Flavor Profile: Sweet, tangy, and savory with honey, Dijon mustard, lime, and brown sugar
    🍗 Best For: Chicken breasts, chicken tenders, pork, and flank steak
    👩‍🍳 Cook Method: Grill, bake, or cook on the stovetop

    A note to my reader

    This is my favorite chicken marinade. It has the perfect balance of sweetness matched with a bit of tanginess, turning boring chicken into something incredibly flavorful. I often make a double batch and use the extra marinade to marinate vegetables with also. The leftover marinade would also make a delicious salad dressing on arugula or mixed garden greens.

    If you like this recipe, also check out my Greek chicken marinade! It is another fantastic marinade recipe! Enjoy! Xoxo ~Katie.

    ingredients for best chicken marinade- apple cider vinegar, garlic powder, honey, limes, olive oil, Dijon mustard, salt, and brown sugar

    Ingredient notes and substitutions

    You will need the following ingredients to make the best chicken marinade recipe.

    • apple cider vinegar-Adds flavor and tenderizes the meat. I do not recommend substituting with a different vinegar, as it can change the overall flavor of the marinade.
    • garlic powder- I like powder for the marinade because it breaks down quicker and fresh garlic can sometimes burn on the meat. However, you can use fresh crushed garlic if you choose.
    • honey- Adds the sweetness and helps create a small of caremelization to the chicken as it grills.
    • limes- Fresh-squeezed lime juice gives the best flavor for this marinade. If you substitute with bottled lime juice, make sure it is real lime juice and not a lime-flavored concentrate.
    • extra virgin olive oil- You can substitute with vegetable oil or avocado oil.
    • brown sugar- Adds depth and balance to the tanginess. Do not substitute with white sugar. Coconut palm sugar is a good alternative.
    • Dijon mustard- Do not substitute with regular mustard! Dijon mustard is best, however, if you do not have Dijon mustard on hand, honey mustard is the best substitute.
    • salt- Enhances all of the flavors in the marinade and helps season the chicken throughout. I recommend Kosher salt for optimal results.

    *Full recipe with ingredient measurements is located at the bottom of the post in the recipe card.

    steps to make the best chicken marinade

    Steps

    Follow these easy steps to make the best grilled chicken marinade:

    1. In a food processor or blender, add apple cider vinegar, olive oil, Dijon mustard, garlic powder, honey, lime juice, brown sugar, and salt.
    2. Process until marinade is emulsified and smooth.
    3. Set aside ¼ cup of marinade and use the remaining marinade to marinate raw chicken for 30 minutes to 6 hours in a sealed container or Ziploc bag. Refrigerate while marinating.
    4. Remove the chicken from marinade. Discard any used marinade. Grill chicken until completely cooked. Top with the remaining marinade for additional flavor.

    Watch how to make

    Top Tips

    You can use this marinade on baked chicken too. If you choose to bake the chicken, use a shallow baking dish, and baste while cooking.

    Leftover marinated chicken is great served cold in sandwiches and salads!

    4 chicken breasts on a white plate garnished with limes and parsley with a side of marinade in a jar to the side

    How long should you marinate chicken?

    You should marinate any cuts of chicken for at least 30 minutes.

    The length of time to marinate chicken will depend on the fat content.

    Two to 4 hours is a good amount of time for marinating lean cuts of chicken such as breasts and tenders. Because they do not have much fat, they marinate quicker and marinating them too long can cause the texture to become rubbery once cooked.

    However, chicken pieces with skin or bone, it is better to marinate up to 6 hours.

    You do not want to marinate any chicken pieces longer than 24 hours.

    What type of chicken to use?

    This chicken marinade will work on any cut of chicken to include bone-in, boneless, skinless, or skin-on. However, boneless skinless chicken breasts and chicken tenders are my personal favorite for this recipe.

    Worth and Alecia Paschal toasting a beer

    About the recipe

    My friend Worth Paschal shared this recipe with me.

    His grilled chicken is his family's most requested favorite dish and it has also become one of mine. His two kids really love his grilled chicken tenders, and it is refreshing to see kids excited about a home cooked meal over fast food.

    He usually uses the marinade on chicken tenders and serves it with rice and roasted vegetables.

    What to serve with grilled chicken?

    Looking for tasty sides that will go great with grilled chicken? Try any of these and you will have a fantastic meal!

    • Rice Cooker Coconut Rice with Lime and Cilantro
    • Buffalo Cauliflower Bites
    • Dill Cucumber Salad
    • Summer Corn Salad
    • Oven Roasted Broccoli
    • Instant Pot Macaroni and Cheese
    • Marinated Vegetable Salad
    • Hash Brown Casserole
    • Southern Hoppin John

    Please leave me a comment below if you make this flavorful chicken marinade and tell me what you thought about it. I would love to hear back, and so would my readers.

    Also post your picture of your marinade on Instagram or Facebook, and tag @aforkstale with #aforkstale hashtags! I will share with my followers! xoxo!

    📖 Recipe

    chicken breasts on a plate with a side of marinade in a jar to the side

    Best Chicken Marinade Recipe

    The sweet and tangy flavors of honey, Dijon mustard, and brown sugar, combined with apple cider vinegar, lime juice, and olive oil create the best chicken marinade. The chicken comes out juicy, tender, and flavorful! The marinade is also delicious on pork and flank steak!
    4.95 from 37 votes
    Print Pin Save Recipe Saved! Rate
    Course: Sauce
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 0 minutes minutes
    Marinating Time: 30 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 6
    Calories: 164kcal
    Author: Katie Crenshaw

    Equipment

    • 1 food processor or blender

    Ingredients

    • ½ cup apple cider vinegar
    • ⅔ cup olive oil
    • 4 tablespoons Dijon mustard
    • 2 tablespoons garlic powder
    • 2 tablespoons honey
    • 2 limes juiced
    • ½ cup brown sugar
    • 1 teaspoon salt

    Instructions

    • In a food processor or blender, add apple cider vinegar, olive oil, Dijon mustard, garlic powder, honey, limes, brown sugar, and salt.
      ½ cup apple cider vinegar, ⅔ cup olive oil, 4 tablespoons Dijon mustard, 2 tablespoons garlic powder, 2 tablespoons honey, 2 limes, ½ cup brown sugar, 1 teaspoon salt
    • Process until marinade is emulsified and smooth.
    • Set aside ¼ cup of marinade and use the remaining marinade to marinate chicken for 30 minutes to 6 hours in a sealed container or Ziploc bag. Refrigerate while marinating.
    • Remove the chicken from marinade. Discard any used marinade. Grill chicken until completely cooked. Top with the remaining unused marinade for additional flavor.

    Video

    Notes

    Notes:
    This recipe makes enough marinade for up to 3 lbs of chicken.
    Marinate chicken at least 30 minutes. It is best to marinate 2 to 6 hours.

    Nutrition- Nutrition info is based on estimation only.

    Calories: 164kcal | Carbohydrates: 14g | Protein: 1g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Sodium: 253mg | Potassium: 56mg | Fiber: 1g | Sugar: 12g | Vitamin A: 9IU | Vitamin C: 3mg | Calcium: 17mg | Iron: 1mg
    Tried this recipe? I want to see it!Mention @aForksTale or tag #aForksTale!

    More Chicken Recipes

    • Large blue dutch oven filled with creamy chicken and noodles with a wooden spoon on the side. A blue and white checkered napkin, salt, and pepper shaker are placed at the side of the pot.
      Homestyle Creamy Chicken and Noodles (Old-Fashioned Recipe)
    • Skillet of baked chicken parmesan meatballs covered in melted mozzarella and simmered in marinara sauce.
      Baked Chicken Parmesan Meatballs You'll Make on Repeat
    • baked chicken cordon bleu casserole with wooden spoon in the dish
      Chicken Cordon Bleu Casserole
    • Grilled Buffalo Wing on white parchment paper
      Grilled Buffalo Chicken Wings with Best Wing Sauce

    Comments

      4.95 from 37 votes (25 ratings without comment)

      Leave a comment and let me know what you think! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Janet Baxley Hall says

      May 21, 2026 at 5:24 pm

      5 stars
      Amazing Chicken Recipe!

      Reply
    2. Kc says

      September 08, 2023 at 10:21 pm

      Can you marinate for 24 hours?

      Reply
      • Katie Crenshaw says

        September 10, 2023 at 12:17 pm

        I do not recommend that long. It may make the chicken rubbery when you cook it. 6 or less hours are ideal. I would not marinate the chicken more than 8 hours.

        Reply
    3. Chenée says

      May 16, 2022 at 7:35 am

      5 stars
      This marinade is incredible! I'll be using it all summer for grilling chicken!

      Reply
    4. Marie says

      May 15, 2022 at 8:41 pm

      5 stars
      This is such a versatile marinade! It combines all of my favorite flavors: citrus, honey, Dijon mustard, and garlic. I made the marinade with lemons and substituted fresh garlic for the powder because I had some on hand. The chicken kebabs I used the marinade with were so juicy and delicious! I'll be making this marinade all summer long.

      Reply
    5. Freya says

      May 13, 2022 at 6:22 am

      5 stars
      The perfect marinade and it was soooo good in tofu and veg as well!

      Reply
    6. Annie says

      May 12, 2022 at 5:24 pm

      5 stars
      This marinade is so simple but really is the best! The addition of the lime juice really sets it apart from other honey mustard marinades.

      Reply
    7. Heather says

      May 11, 2022 at 8:10 pm

      5 stars
      Perfect marinade for grilling chicken this summer! And so smart to also use on veggies!

      Reply
    8. Jacqueline Debono says

      May 11, 2022 at 4:31 pm

      5 stars
      These chicken breasts look so good. I've used honey and Dijon on lamb but never chicken. We'll soon be starting our outdoor grilling season and I'm looking forward to trying this marinade!

      Reply
    9. Mikayla says

      May 10, 2022 at 6:40 pm

      5 stars
      Not at all sorry we tried this, very good on the chicken and as a little added moisture for the left over chicken sandwich. This will be added to my 'pantry staple' list.

      Reply
    10. Colleen says

      May 10, 2022 at 4:28 pm

      5 stars
      This marinade was delicious on the chicken I grilled last night. I will definitely make it again and will try it on pork chops next.

      Reply
    11. Marta says

      May 10, 2022 at 1:19 am

      5 stars
      I used this marinade for my grilled chicken thighs and you weren't lying! The best I've ever tasted.

      Reply
    12. Nancy says

      May 09, 2022 at 11:57 pm

      5 stars
      Your marinade was amazing on tofu! Just saved it so I can make it over and over again.

      Reply
    13. Chris David says

      May 03, 2022 at 6:15 am

      Really delicious recipe. I love it yummy!!! It's really awesome. Will surely try this.

      Reply
    14. Ann says

      April 14, 2022 at 11:02 am

      5 stars
      I made this chicken marinade last night, and the chicken was delicious! Everyone loved it - no leftovers! I saved the recipe to make again! Thanks for the share!

      Reply
    Katie Crenshaw-A Fork's Tale

    Hi, I'm Katie!

    Thanks for stopping in!! I am a foodie and I LOVE to eat. I am so excited to share my recipes and adventures with you! My recipes are simple and easy for the modern cook.

    More about me →

    Footer

    ^ back to top

    About

    • Privacy Policy
    • Disclosure Policy

    Subscribe

    • Sign Up! for Emails

    Contact

    • Contact

    Katie Crenshaw is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to A Fork's Tale at www.aforkstale.com to Amazon.com.

    creator expertise banner  for a fork's tale

    Copyright © 2026 A Fork's Tale

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.